My Services
Offer both online and in-person counselling services.
Why us
Navigating the Teenage world
Teens encounter various challenges like navigating social dynamics, digital media pressures, self-esteem issues, academic stress, and asserting independence.
Despite the need to express themselves, they may resist authority and struggle with unhealthy coping mechanisms. Stressors such as relocation, divorce, or trauma can exacerbate these difficulties..
Holistic approach
I address a wide range of issues including bullying, anxiety, self-harm, trauma, and social skills.
Communication is key
I specialize in helping teens address everyday pressures and family communication issues through age-appropriate, creative methods.
Supervision of emotions
Processing their emotions and experiences, people gain comfort in various environments and develop self-awareness.
Counselling Services
01
Individual
Counseling offers numerous benefits, including reducing feelings of loneliness and fostering positive perspectives on life's challenges. We address present issues to improve behavioural patterns and emotional responses.
- Embracing discomfort in a safe environment
- Personal transformation, leading to 'lightbulb moments"
- Newfound opportunities for development.
02
Youth & Adolescent
Parents may find it challenging to consider counseling for their adolescents, given the complexities of raising children today.
- Coomunicate with their emotions
- Relationship issues
- Loss or parental divorce
03
Group/Family
Maintaining a healthy family is a crucial responsibility, yet it can bring both joy and stress. Healthy family dynamics are essential for longevity and happiness, but many struggle with their closest loved ones.
- Relationships with spouses, inlaws and children
- Siblings and extended or stepfamily
- Self-perpection and Identity
Contact ME
Have questions about our services?
Consulting Hours: Monday - Friday, 09h00 - 17h00.